"The Perfect Human Diet" is an unprecedented global exploration to find a solution to our epidemic of overweight obesity and diet-related disease - the #1 killer in America. The film bypasses current dietary group-think by exploring modern dietary science, previous historical findings, ancestral native diets and the emerging field of human dietary evolution; revealing for the first time, the authentic human diet. Film audiences finally have the opportunity to see what our species really needs for optimal health and are introduced to a practical template based on these breakthrough scientific facts.
豆瓣辣评:
《The Perfect Human Diet》从进化论角度指出人类的饮食结构应以肉食为主,高碳水化合物(谷物、全麦、果汁等)不适合人类。并坚持石器时代人类的饮食结构才是完美的(却不谈现代人预期寿命、新陈代谢、社会结构、居住环境、生活习性的变化)。