语言：英语
页数：140
格式：PDF
大小：50.00 Mb
简介：Cooking delicious, slow-cooked comfort foods that are also figure-friendly has always been a challenge – UNTIL NOW! Skinny Slow Cooker brings you 125 slimmed-down soups, sandwiches, pastas, cobblers and more – most dishes just 350 calories ... or less. Plus, our experts at Better Homes and Gardens® bring you tips and tricks to help you add extra protein, fiber, vitamins and minerals to your diet; how-to’s for slimming down your favorite dishes, ideas for helping your kids eat well, plus so many more fresh ways to whip up healthy, balanced meals your whole family will love!
